The last Prophet Muhammad (P.B.U.H.) Ajwa dates benefits are due to the fact that these health elixirs contain 0% cholesterol and are free of trans fat. In addition to their vitamin and mineral content, ajwa dates are rich in fiber, which can aid digestion. They also have polyphenols like quercetin and gallic acid, which are antioxidants that protect the skin from free radicals that can damage it. There is a hadith of Aisha which states that every house should have dates . , A great health benefit of Ajwa Dates is that it is the most versatile foods that, It is believed that consumption of Ajwa dates helps, Allah told Maryam to shake the trunk of this palm tree towards you, it will drop fresh, ripe dates upon you. Thus, one kg packet of dates contains around 50 to 60 dates. Heres a list of the potential health benefits of Ajwa dates. Reduce the Risk of Breast Cancer Breast cancer is one of the most common types of cancer among women. All of these minerals help fight the symptoms of anemia.
But Prophet Muhammad SAW has diagnosed heart Problem in one of his sahaba had advised an effective remedy .Here is the Hadith , Narrated Sad: I suffered from an illness. Reduce Anemia Anemia is a condition where the body does not produce enough red blood cells, leading to fatigue, weakness, and other health problems. These dates, typically wrinkly and dark brown, are not only delicious with their sweet taste and hints of honey and caramel, but they also make for a great snack. It has been said in Hadith that Ajwa are the dates of the Heaven. Find out more about why its good for your health by clicking here. Ajwa Dates Benefits | Ajwa Date Nutrition | Bateel Dates contain no cholesterol. These compounds are antioxidants that happen to be found in nature. The other huge advantage of consuming Ajwa dates is that they comprise of high iron content. Improved digestion can help eliminate toxins that might interfere with hormone balance or hinder egg development, thereby potentially addressing infertility issues. Ajwa dates also have anti-inflammatory properties that can help people with digestive diseases like Crohns disease feel better. Amir b. Sad b. Abu Waqqas, on the authority of his father, reported Allahs Messenger (Sallallaahu Alayhi Wasallam) having said: He who ate seven dates (of the land situated) between these two lava plains in the morning, no poison will harm him until it is evening. (Sahih Muslim, Book #023, Hadith #5080), 4. Adding Ajwa dates to your diet can help you lead a healthier and more fulfilling life. Dates have high nutrition and have many benefits such as . Below are benefits of ajwa dates. Beneficial in Diabetes Dates have a lot of natural sugars in them, like glucose, fructose, and sucrose, which give you energy right away. Ajwa Dates are also very helpful during the time of child birth by enabling smooth expansion of Uterus muscles, for easy delivery and less pain to mother. Elevated levels of these vitamins can help men produce more sperm and boost the libido for both sexes. Ive also published articles about the health benefits of other fruits. Ajwa dates are highly rich in potassium and magnesium which are the important minerals that play a role in, Allah told Maryam before the delivery of Prophet Isa to shake the trunk of this palm tree towards you, it will drop fresh, ripe dates upon you. Studies show that Ajwa dates may have active compounds that could help reduce inflammation and improve health in general. However, if there are too many bile acids in the blood, this can cause cholesterol levels to rise. Ajwa dates were also found to have a cyclooxygenase inhibitory effect that is similar to commercial anti-inflammatory drugs like Aspirin, ibuprofen, Celebrex and naproxen. Vitamins A, B6, C, E, and K are abundant in these foods. A deficiency of iron can contribute to anemia, a condition characterized by fatigue, dizziness, brittle nails and shortness of breath. As always, make sure to talk first with your doctor about whether its safe for you to eat Ajwa dates. Sharing my journey through these "hopefully helpful" articles about the health benefits of anything to everything. This is because they contain a high amount of dietary fiber that helps to balance hormones and regulate the menstrual cycle. Dates have an excellent nutritional profile containing carbohydrates, proteins, fibre, potassium, and are an extremely beneficial for . Because of carbohydrate content,Ajwa date seed powder provideS a burst of energy. Ajwa dates are a good source of the mineral potassium. It contains a material which reduces blood pressure for pregnant women. They are known for their numerous health benefits, including being a great source of nutrients, antioxidants, and fiber. This is unlike regular sugar, which is highly processed and devoid of much nutritional benefit. Ajwa dates may help the kidneys work better. Theyre packed with fiber, potassium, magnesium, and antioxidants, making them one of the healthiest fruit options you can find. Health Benefits 1. A study shows that eating Ajwa dates may be an effective way to control diabetes. The information on this site is only for educational and informational purposes. People with diabetes can benefit from eating Ajwa dates because they have a low glycemic index. So, start incorporating Ajwa dates into your daily routine, and experience the benefits for yourself, Older Post The Messenger (Sallallaahu layhi Wasallam) said, "Ajwa dates are from paradise." [Tirmidhi (2068) he said hasan Saheeh and it was authenticated by Shaikh al-Albaani] Bateel continues to forge new culinary frontiers. The nervous system relays messages between your brain and body. It is also helpful to increase libido. Ajwa dates or even dhibs can also be utilised in baking as it makes for a good sugar substitute. They are black, with mildly sweet taste and prune-like. Antimicrobial properties 6. Prophet Muhammad (PBUH) said in a Hadith, the Ajwa flesh and seed are regarded as a magical healer. May contact via here. Together, these chemicals fight the free radicals that cause inflammation all over the body. Great post! These fruits are packed with essential vitamins A, B9, C, and K1, as well as minerals like magnesium and zinc, which play vital roles in both mens and womens reproductive health. Some Images may have been sourced from google and social media.If you have any issues and want it to be removed you can contact us. Taking Ajwa Dates also protects the body from outside influences that may harm your body. Good for mother and baby 9. Ajwa Dates are high in calcium and a food high in phosphorus, which work closely together to build strong bones and teeth. 9 Ajwa Date Seed Powder Benefits - Healthy Huemans These dates also reduce postpartum bleeding. Research suggests that these dates can help alleviate stress, depression, and anxiety. Calcium is a mineral that is mostly found in the bones, but it is also important for many other things in the body, like muscle contraction, nerve transmission, and blood clotting. Click here to learn more about why its good for your health. Khajur is also available. Ajwa date seed powder benefits treating various conditions due to their anti-inflammatory, antioxidant, and anti-tumor properties. And they should be ate at regular intervals and in the prescribed manner. Adding Ajwa dates to your diet can help you lead a healthier and more fulfilling life. Allah told Maryam to shake the trunk of this palm tree towards you, it will drop fresh, ripe dates upon you. In a 2022 trial of the four-day workweek, men reported spending more time on childcare and housework, while women's time on these responsibilities decreased. The fact that Ajwa date includes vitamin B, which aids in lowering hazardous levels of homocysteine in the blood, confirms the advantages of Ajwa date for the heart. By the way, we can divide it into two parts, dry and soft Ajwa dates are fresh and they are classified according to their size and weight. The sedentary lifestyle and reduction in physical activities are the cause of indigestion becoming a normal problem these days. Also Read: Top 12 Date Varieties from Saudi Arabia. Date powder scored the highest in antioxidant content than any other sugar, even compared to honey and maple syrup. Also, Dates contain 23 types of amino acids and at least six vitamins, including a small amount of vitamin C and Vitamin B (1) thiamine, B (2) riboflavin, nicotine acid (niacin) and Vitamin A. Ajwa dates contain high amounts of natural fiber, which is effective in aiding digestion. Polyphenols Skin Photoprotection And Inhibition Of Photocarcinogenesis. Happy Eid al Adha. They can help regulate menstrual cycles, reduce the risk of breast cancer, promote fertility, boost energy levels, improve bone health, reduce anemia, and improve skin health. Improve Heart health There has been an increase in the number of heart attacks. Adding foods that lower LDL, the harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet. For the recipie ,please Wait for our next post. Treat anemia 5. At least three people have been killed, including a child, and many have been injured after a shopping centre was hit by Russian missiles in Kramatorsk, eastern Ukraine. If you like the article consider sharing it. Folate, niacin, thiamine, and riboflavin are also present. The flesh of dates contains 0.2-0.5% oil, whereas the seed contains 7.7-9.7% oil. Health Benefits of Ajwa Dates Male/Female infertility Regulate Blood Pressure Avoid Atherosclerosis Ajwa Dates and their benefits - Innovation Harvesters and Doers This is a Very effective treatment for treating dull skin with fine lines and wrinkle. candies, ice cream and can also be added to juices, syrups, honey. They can also help new mothers sleep better, which is essential for taking care of a new baby. Their nutritional benefits may support brain health and prevent disease. A great health benefit of Ajwa Dates is that it is the most versatile foods that help with the digestive process. They are one of the most expensive date varieties. This date is most commonly found in Mecca, the city of our prophet. In a Relationship Problem?Relationship Tips from Islam. Ajwa Dates - Munwra Dates Store Miracles of Ajwa dates: Madinah Dates Keep Away Harm. If You want to control your osteoporosis or you have Osteoporosis running in your family,You may want to take a Precautionary action against Osteoporosis and bone Problems by including Dates in Your diet.The significant amounts of key minerals found in Ajwa dates make them superstars when it comes to strengthening bones and fighting off painful and debilitating bone diseases .